Conscious Moments into Introspective Meditation

One Sunday evening, a group of individuals gathered for an ecstatic dance and sound bath event. The room was dimly lit, and soft hues of blue and purple bathed the space in a calming aura. Participants moved gracefully to the rhythmic beats, abandoning themselves to the music's guidance. The sound bath enveloped the room, with each note vibrating through the air like a caress on the skin. As the night unfolded, a sense of unity and peace filled the souls of those present, creating a profound connection through movement and sound.

Coming to a Behold Alignment event is a curated experience for all those who attend. The music will be diverse in genre and allow participants to move freely - dance, yoga postures, spin. Get ECSTATIC! After the release of pent-up energy in a supportive setting, all attendings will be washed with a soothing sound bath. The sound bath will have everything needed to help calm the hearts and minds after a lively movement towards more meditation. This is a great event to attend to help let go of any social inhibitions that may be hindering you in your daily life.

Dancing is a great way to release any trauma that is being stored in the body, especially the hips. Whether alone or at a gathering, feeling comfortable in one’s body is important, and moving in a space designed to usher the inner transformation of complete self-awareness in space and time - one can reach beyond the limits of the body to their higher nature.

We are Earth

We are Wind

We are Fire

We are Water

We Are Ether

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